Feeling Stressed?
Individual counseling can help people struggling with a everyday stress before it becomes overwhelming.
Dealing with Grief?
Grief from the loss of a loved one can be a very difficult time in one's life. Counselling can help you work through those feelings.
Relationship Issues?
Counseling - for individuals, or together as a couple - can help one build a relationship, or recover from a breakup.
Struggling with Intimacy?
When one or more partner is struggling with intimacy issues, counseling can be a helpful tool to resolve those issues.
HELP IS AVAILABLE
Meaningful personal change is possible.
When personal problems are emotionally complex, it takes a great deal of courage to seek professional support. Counselling and psychotherapy provide an opportunity for meaningful personal change relieving distress.
I consider it a great honour and responsibility to support people with the most intimate and vulnerable aspects of their lives.
I am committed to client centred therapy, which means I honour my client’s needs first and foremost. You may not know where to begin but we will start wherever you are at.
I provide support and counseling for individuals struggling with a range of challenges as well as mental health difficulties. These include, but are not limited to, the areas below.
Individual Counseling
Explore relationships to identify, clarify, and become proactive regarding the problems you are facing.
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Couples & Marriage
Most couples have expectations about their relationship, but may not have many healthy skills for getting those expectations met.
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Relationships & Intimacy
The quality of our intimate relationships is one of the best predictors of our longevity and happiness.
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Anger Management
Without the ability to express anger in a healthy and controlled way, you may experience negative thoughts, loss of control, and mistrust.
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Sex Addiction
As a Certified Sex Addiction Therapist, I help people escape the addictive hold of preoccupation with sex and pornography.
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Children, Teens & Family
Systems theory tells us that when one person in the family is struggling, the entire family is affected. We can work to heal the family unit.
READ MOREI came to Christine at a very vulnerable time in my life related to both my career and long-term relationship. The sessions meant so much to me, and I appreciated her empathy, understanding, and guidance. She was able to challenge my perspective in a gentle but direct and honest way, which helped me find clarity and resolution. I felt believed and accepted, which hadn't happened in a long time. I have since been able to make significant changes, and want to thank Christine for helping me through some of the most challenging times of my career. Thank you Christine!
I came to Christine during a relationship ending divorce. She expertly guided me through the journey with calm practical skill. Her greatest attribute was in reinforcing to me that the relationship ended but did not fail. Christine is current on psychological approaches on this issue and provided a perspective that greatly diminished my sense of self-imposed guilt. I found her easy to open up to on sensitive issues and supportive in dispelling antiquated notions of marriage and relationships. I received great value from my sessions that created a very healthy experience for me.